Mythbusters: The Truth About Vegan and Vegetarian Diet


There are many parallels between the two, but their distinct difference is that vegetarians may consume animal byproducts such as dairy (lacto-vegetarians), eggs (ovo-vegetarians), or both (ovo-lacto vegetarians), while vegans avoid eating any animal-derived products at all, including honey. Vegans also tend to avoid using items made from animals and their body parts, such as leather and wool clothing and accessories. This is why ?vegetarian? is often referred to as a diet, while ?vegan? is more often described as a lifestyle.
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